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cleaning up my thinking

March 26, 2012

Lately I’ve been spending time, energy, physical labour and money to sort out a messy situation I didn’t create. As I work to fix the damage, inside I keep swearing at the person responsible, wondering “How could they be so x and so y? What is wrong with that person?”

Life feels pretty ugly when my head is full of repetitious angry or hurt thoughts about things I can’t control, so each time I catch myself filling my head (and therefore my body and being) with blame, I’m trying to redirect those thoughts to something more positive. “I’m cleaning this up. I’m fixing this problem. I’m making things right.”  It feels better.

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